Stand Up Paddle Lesson

About this activity

• Duration

  2 hours

• Languages

  English, Greek, Russian and German

• Difficulty

  Moderate

Experience Overview

Highlights

Intro Lesson:

• How to kneel and stand up on the board
• How to paddle and turn
• How to control your board complete
• Basic swimming skills required
• No previous experience required

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Full Description

Get up and paddle within half an hour. This is what it takes for you to get your first ever SUP experience. After the completion of the intro lesson you will be able to take a ride on your own. Our school offers SUP board rental sizes suitable for kids and adults. Stand up paddle boarding provides several health benefits. It improve your physical and psychological health. The balance and paddle stroke gives you a whole body workout; strengthening and toning the arms, torso and legs. This sport refreshes the mind and keeps you energised and motivated while you are surrounded by the beautiful calming effect that the Mediterranean sea offers here in Cyprus.

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Includes

30 Minute Rental of the SUP

30 Minute Lesson

Prepare for the activity

What to bring

• Swimsuit and hat
• Sunscreen
• Cash if needed

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Know before you go

RENTALS
• CLIENT HAVE RESPONSIBILITY FOR THE EQUIPMENT
(unless the optional equipment insurance fee is paid)
• PRE BOOK YOUR SUP RENTAL
• EQUIPMENT SUBJECT TO AVAILABILITY
• CHECK PRICE LIST FOR RENTAL COST

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Booking & payment

• Pay a deposit to secure your booking
• Receive a confirmed ticket displaying a ticket number
• Present ticket to the Kite Surfing personnel
• Pay outstanding balance for experience at the Kite Club

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Cancellations

• The experience may be cancelled for free until 24 hours before the date of activity.
• If cancelled after that or in case of no show, the whole amount of the deposit will be charged.